Exercising with Limited Mobility This Winter

The holidays are a special time filled with fun, laughter, togetherness and of course… lots of food. It’s no surprise that one of the top New Year’s resolutions that people make is wanting to lose weight. Inconveniently though, New Year’s Day is in January. People give up their resolutions for several reasons. Sometimes things comeContinue reading “Exercising with Limited Mobility This Winter”